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Frequenlty Asked Questions About Life Cabin


Life Cabin was founded in 2021 and finally had its launch in May 2022. We want to show how cryotherapy and spending a few minutes in a freezing chamber can brighten your day and make you live a longer and healthier life.  

We are the first company in Europe to have an E-Cryo machine that is 100% eco friendly. A more environmentally choice, for a greener future!

Frequenlty asked questions

What is cryotherapy ?

Cryotherapy is an effective health treatment where the whole body is exposed with temperatures down to –180° C. Cryotherapy is based on the rapid and controlled cooling of tissue. This increases your body’s own blood circulation as well as the release of feel-good endorphins and much more.    

What are the benefits of cryotherapy?

  • Boosts the immune system and reduces stress, anxiety and depression.  
  • Reduces fatigue, increases mental strength and boosts athletic performance.
  • Reduces cellulite and burns calories  

Where can I try Life Cabin?

At CrossFit Fabriken in Lund, Bondegatan 8.

How long does the session last?

Depending on when your body reaches the target temperature, the duration of the session can vary from 1 to 5 minutes.

How do I know when I reach my target body temperature?

You will have 3 screens above your face where you can follow step by step the progress of the session, by monitoring the different zones of your body.

Can I leave the cabin before the session finishes?

Yes, you can open the door anytime if you feel you want or need to go out from the cabin before the end. We are always there to support you if needed!

Are you doing it alone?

You will undergo the session on your own. But there will always be staff in the room who keep track on you so that everything goes well and that you feel okay.

Will you provide all the needed accessories?

Yes, you do not have to bring anything. We will give you everything you need for the session: gloves, bathrobe, shoes and neck cover.

What will I need to wear during the session?

For women: everything you need to wear is a bra or sport bra and panties.

For men: you just need to wear your underwear.

To find out more information about Life Cabin, click on the links down below:  

Life Cabin website